Frequently Asked Questions
What is Bromley Self Defence ?
Bromley self defence is the largest organisation in the Bromley area with our full time centre in Homesdale Road, our schools teach k1 & Thai kickboxing, Mixed Martial Arts, Boxing ( With Ex Pro boxer) and Brazlian JiuJitsu with Thiago Monstro Borges.
The origins of boxing, boxing was first called the noble art of self defence, BSD wants to keep the true meaning of Self Defence With the actually ability to fight.
The word self -defence has sadly been adopted by poor martial arts, non combative forms, however the the word is very much the true sense of the word with Bromley self defence and taken from historical western fighting forms like the noble art of boxing.
Boxing is self defence
MMA is self defence
BJJ is self defence
Do I have to be fit to train at Bromley Self Defence?
No you don’t. Whatever your standard of fitness and whatever class you decide to start in we can work with you and through regular consistent training you will enjoy increased level of strength, stamina and flexibility. You don’t need to be fit to start, we’ll make you fit!!
What is the time table ?
You can see our current timetable of classes by clicking here.
We also have schools in West Wickham on Tuesdays & Thursdays.
What classes can I do ?
We have classes in Krav Maga, k1-& Thai kick-boxing, boxing, Brazilian Jiu JitSu and MMA we have a class to suit everyone.
What age do you have to be?
We have programs and classes for all ages starting from 5 years old.
Are there gradings?
We operate to a grading syllabus. Everyone can use the grading system to gauge their progress and these are awarded when achieved.
Can I compete?
We have an active competing team from the juniors up and we’re affiliated with GF Team.
Do I have to fight?
No, you don’t need to fight, sparring is optional.
How much does it cost?
Our academy offers an excellent value for money membership covering all tuition needed for successful training.
Your instructor will be more than happy to answer any questions regarding pricing options on your free trial.
Our prices start from;
Child Standard – £29 per month
Adult Standard - £39 per month
Private 1-2-1 sessions – £30 per hour (reduced to £25 per hour for 4 or more sessions paid in advance)
What should I do now?
Click on our Join Now option in order to book your first lesson