Bromley Self Defence

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steve — Wed, 05 Oct 2011 05:00:57 +0000

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steve — Tue, 04 Oct 2011 04:00:50 +0000

Give it a go and book your free trial today

Call now to book a FREE beginner’s trial on 0800 046 7260. You can just come and watch or join in. You will learn real self defence from your first lesson.

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steve — Mon, 03 Oct 2011 03:00:46 +0000

Easy and Fun to learn for kids of all ages Choi Kwang Do promotes self-defence in a fun and safe environment. Students are encouraged to reach their goals with praise and positive reinforcement. They are shown respect for their efforts. Our techniques are easy to learn and are not stressful on the body in any... [Continue Reading]

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steve — Sun, 02 Oct 2011 02:00:10 +0000

Teenagers – get fit and build your self confidence

These classes have been specially designed for teenagers, to help them relieve stress and get fit in a fun and enjoyable environment. The teenage class is not too demanding on the body and does not require extreme flexibility of the body, without straining the body.

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steve — Sat, 01 Oct 2011 01:00:41 +0000

Learn practical self defence techniques

Martial Arts is excellent for adults – offering a number of important benefits. Benefits that will filter across all areas of your life.
As an adult student at the Bromley Self Defence School, you will experience a high level of personal attention, designed not only to impart the fundamental self defence skills, but also work on specific areas that you would like to focus on.