Teenager Classes at Bromley Self Defence
Starting at Secondary School ?
Why not enrol now on our beginners class, no payment until October.
Bromley Self Defence offers a great way to get fit and learn practical street self defence, it’s fun to learn and can be really rewarding.
Social skills such as good manners, eye contact, and public speaking are developed in each lesson.
Overall we aim to teach self defence, respect and consideration, discipline, goal setting, concentration and stranger danger, through a FUN and innovative learning approach.
These classes have been specially designed for teenagers, to help them relieve stress and get fit in a fun and enjoyable environment. The teenage class is not too demanding on the body and does not require extreme flexibility.
This Martial Arts class will help students deal with all of life’s pressures. Its focus is on getting you in shape and relieving stress and teaching you effective and practical self defence in a safe and peaceful environment.
The classes teach all aspects of self defence starting with awareness and avoidance through to street weapon defence and multiple attackers.
Benefits for Teenagers
- Self defence
- Self discipline
- Muscle toning
- Bully proof
- Non-violent solution to conflict
- Having fun
- Meeting friends
“ Starting Bromley Self Defence has been the best decision of my life so far, without doubt. From my classes I have gained confidence, flexibility, strength and in school I can concentrate for longer, which is really helpful since I am going through my GCSEs. Also I feel I am being friendlier towards everyone since I can get out any anger in class in a safe way. I have been attending since February and knew I would like it from the first lesson. Everyone has been really friendly right from the start and I soon felt part of the community. I now attend classes three times a week, since it has become my biggest hobby and I have double graded at both of my gradings. ”
-Adam Brown, Gold Belt”